CagED: Living With an Eating Disorder

The only break I got from my living nightmare, was when I was asleep. My eating disorder consumed me. “When will I eat next? What will I eat? How will I be incognito when the lunch lady clearly sees me grabbing my 6th cookie? I already have a rivalry with her, so fuck it. Plus, I can just have Alexis get me more. God damnit, how dare they take so long in the bathroom. The audacity. I need to be alone in there. If only I was thinner… “ something along those lines was the loop that played on repeat in my head.

To think I used to live that way is almost surreal. The severe amount of anxiety and imprisonment I felt in my own body and mind became second nature. The double life I had to live sucked the life out of me, but I couldn’t even tell. I was able to fool myself and everyone around me. 

“Wow, how can you eat so much and be so skinny? Do you have a super fast metabolism or something? You’re so lucky!” Said an acquaintance that I reluctantly agreed could accompany me one day. Meanwhile, she only was watching me eat the last quarter of my meal. Although I was thrilled she called me skinny, her even noticing my eating habits made me want to mush the rest of my ice cream in her face.  

It was like I was in an abusive relationship with ED, my eating disorder. I didn’t want anyone to acknowledge it was happening, or make me remember that it was a toxic relationship. 

“ED is always there for me. ED comforts me everyday. Yes, ED is controlling, manipulative, and causes me mental and physical pain, but I love ED. Id be lost without ED. ED is my everything. How could I ever live without ED?”

Thankfully, my desire to be free eventually outweighed the comfort of being cagED. My passion and dedication to heal and love myself became the key to unlock me from the captivity of ED. I learned a lot from ED, but I’ve learned more by shutting that door, so I could walk through another one that wouldn’t keep me cagED. photo-1507750809133-76dfbb107d68

Why Network Marketing is Pretty Legit

photo-1539343915366-4da26f7a1f2c“Network marketing? Isn’t that one of those pyramid schemes!?” I picture those words bellowing out of the mouth of a man wearing a wannabe hipster fedora, with a few too many chins, yet I was once thinking the same thing. 

Yes, some network marketing companies have a bad rep for a good reason. News flash: People and places have bad reps for a good reason too, like everything else in this world. However, some people, places, and network marketing companies, are pretty freaking awesome. I’m going to go over a few reasons why people should stop getting their panties in a bunch whenever they hear “network marketing”, and why you may actually want to consider looking into it yourself. 

1: Community and Support 

As humans, we all crave community. We are all looking for support, love, and connection. If you think otherwise, perhaps you’re that guy wearing a wannabe hipster fedora with a lack of discipline. Anyways, some of the most supportive and genuinely caring people I know are/were involved in network marketing. The communities created in this field of work is beyond heartwarming. 

I remember someone I knew, who’s skull was thicker than my thighs after the holidays, said “They’re only your friends because they make money when you do.” 

“Ummm. False you ignorant twat.” I thought to myself as I bit my lip to prevent those words from escaping the safety of my mind. 

Some did, but the majority of them did not. They were just awesomely supportive and loving individuals. To this day, I am still thrilled to know so many lives are being enriched by these loving network marketing communities. 

2: Growth

Regardless of whether or not you’re bathing in a claw foot tub full of diamonds and hundred dollar bills from joining a network marketing company, you will grow as a person, and continue to grow. I’ve learned so much and gained a lot of skills that I still use. Not to mention your bank account can grow significantly as well. 

3: Cash Money 

If you put in the work, you’ll make some serious bank. Key words: Put in the work. If a dude is adding to his collection of chins by watching Dumb and Dumber while eating McDonald’s, he’s not going to be getting any closer to having the type of money to buy an endless supply of new hats and food that didn’t come straight out of a factory farm.

4: Freedom

Woo! Love that word. Freedom to be your own boss, work where you want, make your own hours, and live your life according to you. That’s the life network marketing creates for those who truly pursue that path. I’ve seen it done first hand. 

Even if you’re just the consumer, you’re supporting an entrepreneur, rather than mindlessly clicking some random links online, but that’s besides the point.

Now, is this the path for everyone? Absolutely not! There is not one path that suits everyone. However, I would hate to see someone potentially not go down this path due to fear or ignorance, when it could change their lives for the better. 

For the record, I would absolutely never recommend that one should join a network marketing company that promotes laxatives or insurance if they’re not into that shit (pun intend) However, if you’re into whatever they’re about, why not take a chance to grow? 

We Do This Shit To Ourselves

photo-1527018609937-2ab6154b7197Have you ever thought someone or something else was the cause of your pain and suffering? If you said no, you’re a supernatural freak and I want your number. If you’re a different kind of freak and said yes, you may be surprised to know that noone or nothing can be blamed for the state of your being other than you.

If you were karate kicked in the face by a grown man wearing Doc Martens, your pain is valid because that probably is going to leave a mark. Much suffering however, is created by your own thoughts, which can only be created by you. Most thoughts are about the past and future, which further proves my point that we often do this shit to ourselves.

For shits and giggles, I’ll give you a personal story as an example. For anonymity, I’ll call the guy I was seeing at the time Joseph Gordon Levitt (I wish). I had been talking to Joseph for months, consistently, every day. My rose colored glasses were on my head more securlely than a seatbelt on a rollercoaster ride. Lord knew, I was about to be on one.

One week, what was once a consistent stream of communication, was a sporadic sprinkle of content. I put myself through hell and back worrying about what I could have done, or what could have happened, to create the change in communication. Next thing you know, my naive inexperienced ass sent him a text out of concern and desperation to get answers and clarity. It wasn’t cringe worthy, but it certainly didn’t deserve an applause. The response and series of events that preceded, resulted in my mom referring to him as the devil because he acted about as mature as the boy in my first grade class who made chronic fart noises with his mouth.

It’s easy to point the finger at Joseph for my sadness because he acted like a douche, but really I did it to myself. My thoughts created the unnecessary worry and insecurity. Those thoughts were the catalyst for an unnecessary text. The text made me come across as needy, and insecure, which is the equivalent of me waving around a giant red flag right in front of Joseph’s face. I chose to let his immature ways make me sad, rather than learning from the situation and thinking “Boy bye. I need me a man. This is the stepping stone to something greater. Onwards and upwards.” It takes two to tango, and we need to own up when we step on someone’s toes.

If you point one finger forward, three are pointed back at you for a reason. You are the actor, director, and editor in the play called your life. To be able to make a 5 star romantic comedy, you have to take accountability for your feelings and the creations in your life. If you want a box office bomb, keep pointing your fingers at other things.

 

How New Year’s Eve Alone Made Me Realize My Wish For You In 2019 And Beyond 

photo-1525373612132-b3e820b87ceaMy friend, who is as unreliable as a soaking wet paper bag, left me to fend for myself NYE. I was only given the news a few hours before we were supposed to meet up… yet again. 

I know it’s how she is, and my other friends think I’m nuts for putting up with it, but I secretly don’t mind plans being cancelled. It’s an excuse to hide away in my humble abode like Rapunzel Before she realized it was kind of fucked up that she was stuck in there. It being NYE made it a harder pill to swallow, but I set out to make the best of if. That I did. 

I adorned my quaint studio with flowers and candles. I thought about my bright future, and how this is just the beginning of a journey where I know the best has yet to come. When the clock struck 12:00 eastern standard time, (Lord knows if I have it my way I’m going to be asleep before 12:00PM) I was meditating on my bed. When my eyes opened to see if 2019 had come, I was welcomed with a text from my mother wishing me the best for the year to come. 23 minutes later, here I am writing.  Doing what I’m passionate about, honing my skills, expressing myself openly and creatively. 

The goal in a day like this is often to do something memorable enough to remember the following year. I’m not going to lie, it was a bit of a wish of mine, and hearing my neighbors roar like someone won the most epic game of Jenga doesn’t help. Will this day go down in my history book as one to reminisce? Negative. However, the better question is, will this day be considered one that nourished my soul? That it will. 

The more we nourish our souls, the more we will have positive and memorable experiences to put in our history books. Often times the best moments are serendipitous anyways. Plus, the objective is to be in the moment, and content with what is. It’s not about trying to tally instagram worthy events. 

This year, I wish for you and myself, peace with what is. I wish us acceptance of every situation handed to us, or thrown in our way. I wish us a love for life, the people we’re surrounded by, and most importantly, a love for ourselves. 

How to Keep Your New Year’s Resolution

photo-1484981184820-2e84ea0af397Have you ever made a resolution, perhaps to eat better, and the next thing you know you’re 5 fists deep in a bag of cookies made of ingredients you can hardly pronounce? I know I can’t be the only one. 

What people love to do is wait for all of their shortcomings to miraculously improve on the start of the new year. “Now that my muffin top is thicker than my skull, I’ll start to eat right, exercise 5 times a week, stop drinking alcohol and caffeine, and take vitamins once the new year begins…” and so forth. This is the equivalent of signing up for a marathon, and preparing by watching the Olympics on television, while petting one of 5 cats and eating ranch Doritos. 

I’ve made a few crazy resolutions that I’ve managed to uphold, but more often than not, those resolutions are not sustainable. It’s great to want to be healthier or improve your being in one way or another, but to make it last, it’s helpful to have a SMART goal. 

Specific -Clear concise goal

Measurable -The ability to track your progress 

Attainable – Set challenging yet achievable goals 

Relevant – Goals relevant to your life plan 

Time based – Goal has a target finish time attached

My plan for the new year is to get off of my medication. For those who don’t know, I take medication for depression and anxiety, and have for years. I’m ready to use other modes of coping and healing, but I’m not about to go cold turkey and cross my fingers. I’m not petting animals and eating chips to prepare. I’m setting smart goals and working my way towards that goal. 

I will begin by creating better gut health. It has been scientifically proven that your gut health is directly correlated with your brain health. I have smart goals set, so that in a few weeks time, my gut health will improve and I can begin to decrease my dosage. After that, I will experiment with essential oils, and other ways to calm my body and mind as I continue to decrease. 

A New Year resolution is not a sprint. It’s a marathon, and you can cross the finish line with a smart goal and a smile. What’s yours? 

Basic Bitch With A Soul

photo-1483536840261-2e735ea460faBasic Bitch With A Soul. Has a ring to it, right? I’m certainly not a basic bitch, but as you may know, I’ve got plenty to say about everything, so I certainly can speak on behalf to this. Also, I wanted to write a blog post with that title because it sounded too good not to.

What does it mean to be a basic bitch with a soul? A basic bitch with a soul means they enjoy their mocha pumpkin frappe-whatever, or rock UGGS and a Northface fleece sweater even when they’ve got cuter options in their closet. However, they can get deep, and someone doesn’t have to pull teeth to get them to go beyond drama, gossip, appearances, and the next party they’re looking forward to. Their biggest life crisis wasn’t their crush hooking up with another person. They’ve been through shit, yet they still take a ridiculous amount of selfies, and an absurd amount of time looking at different filters. 

Lets be real, we’ve all known that one person (or 5) that we thought we could vibe with, but having a stimulating conversation with them was as easy as walking up an escalator, backwards, in Lady Gaga’s heels. You wouldn’t be in that predicament talking to a basic bitch with a soul. They’re personable and fun.

There is nothing wrong with being a basic bitch, not a basic bitch, or a basic bitch with a soul, so long as you’re not a strait up bitch. Everyone likes specific topics and interests, and certainly not everyone agrees that getting deep is their idea of a good time. That said, if you were wondering what a basic bitch with a soul was, now you know, and If that’s you, embrace that shit. 

The Rush Of The Butterfly

pexels-photo-219938Have you ever looked at a Catapillar and thought “What the hell is taking you so long you maggot looking blob with legs? Why aren’t you flying?” I don’t think so. You understand there will be a transformation, and time needs to take place. Yet, oh so often we have these unrealistic expectations of ourselves and others. We demand and assume things from us and people we know that make as much logical sense as a cocoon hatching a unicorn. 

I’m so guilty of being dat bitch who is like “Law of attraction blah blah blah I can get whatever whenever if I try hard enough.” Before any fellow spiritual folks get riled up, I believe in the law of attraction and our ability to attract what we want based off of what we think and feel. However, it also can be detrimental because we don’t see the bigger picture. There is a larger party at work, and maybe a longer transformation needs to ensue to create that reality. Expecting it in a certain way and time frame can hold us in an unwanted pattern too.

I’m not writing this to be all high and mighty like I know what the fuck I’m doing. I’m that girl yelling at a freaking caterpillar that doesn’t even understand me. Deep down though, I know I need to stop trying to control this crazy simulation called life, and let the caterpillar enjoy its time on land. 

From Ogre to Goddess

girl-2793938_1280I made an oopsie. I was browsing through my pictures just a moment ago, and I came across an old “progress” photo of myself. What happened next was not an excellent choice to say the least. I clicked on that photo to take a closer look, knowing very well it would end up with me feeling as though I was that chick in the movie Shriek, when she went from a beautiful feminine looking goddess, to a large mucus green ogre.

“How was that only two years ago?! I was lookin’ so fine, and now I have enough rolls on me to feed a mormon family! Wtf happened!?” I thought to myself as I meticulously examined the photograph.

Once the initial after shock settled in, I took a moment to remember that time of my life. Even then, I wasn’t thin enough, or fit enough, to be content. In fact, the only time I ever had been happy with my body was the week prior to going into an eating disorder treatment center, and was depressed then because I knew I’d never be able to be that thin again after I left rehab.

Essentially, I’ve lived almost my entire life not being truly satisfied with my appearance. Yet, looking back, I wish I was that miserable person in the photograph. Unless we learn self love and acceptance exactly how we are and where we are, these negative thoughts and opinions will be perpetual. We will always be chasing an unrealistic ideal of ourselves and our lives because thinking we’re not good enough in any way now, will only lead to more of those thoughts in the future.

It is my ultimate goal to love myself unconditionally like the goddess I am. Regardless of what I do, say, act like, look like, what I’m doing, where I am, I will learn to love every aspect of who I am because deep down, I know I’m worthy of it all, and so are you.

 

Dear Dream Man

pexels-photo-886615I’ve been attracting the “unavailable man”. Whether it be due to distance or not having a plan.

When they are unavailable it makes me feel safe. I feel less likely I can get hurt in that case.

It’s time for me to leave old stories in the past. Here’s a letter to my future man who will be such a blast. 

“Thank you for being such an incredible guy. Thank you for always kissing me when I say bye.

Thank you for not needing me to be or act a certain way. My existence is enough for you to enjoy every day.

Thank you for such unconditional love. Thank you for reaching things in shelves high above.

Thank for for knowing the right things to say. I’m happy you tell me you love me every day.

Thank you for being so thoughtful and kind. I’m glad you’re so attracted to me and my mind. (All those squats are totally worth it)

Thank you for making me laugh so much. Thank you for making me feel good every time we touch.

Thank you for consistently doing the right thing. Thank you for all of the happiness that you bring.

You’ve made my life oh so sweet. I look forward to the moment we actually meet. 

P.S. I like your face. “

Don’t Break Through Your Barriers

Have you ever felt like you’re not tapping into your intuition or your true potential? Like angels are trying to show you the way, but you’re like “Bye Felicia! I’m too busy trying to make shit happen the hard way to hear you out this time.”

Well, I’ve certainly felt that way. 

Sometimes I feel as though I’m trapped in a plexiglass dome, and I’m trying to get out with a toothpick. It’s as if this invisible wall of resistance is the only obstacle that stands between me and everything that I want.

Yet maybe its making peace with that wall that will bring me what I want. Maybe that wall is meant to be there. Maybe there is a door that has yet to be discovered, only to be found once I find peace with it. Maybe, just maybe, that wall is an illusion and the more I wake up, the thinner it will get.

I can write about theories for eons, but at the end of the day, the more we try to break through the wall, rather than understand and accept why in was constructed in the first place, the less our problems will find solutions. 

Our walls were built to protect us at some point in our lives, but now mine is more dated than my grandparents wallpaper. My mission is to continue to make strides each day to free myself from any limitations or limiting beliefs that hinder my peace. This wall is not to be broken. This wall is to be accepted and understood so that we learn how to be free.  pexels-photo-518959-1